Life in Jamaica
Personal essays about my life in Jamaica and my journey towards mindful and intentional living.
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You Need A Budget (YNAB) Review
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. This week we are discussing You Need A Budget (YNAB). You Need a Budget is an online personal budgeting programme based on the…
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Christmas 2024 Planning
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. It is November and that means Christmas 2024 planning is well underway in my house. I saw on Pinterest in mid October a…
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What I’m Doing To Re-ignite My Creativity and Writing Practice
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. Today we are discussing re-igniting my creativity and writing practice. The day after my birthday last month, I decided to start my own…
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Mental Health Chat: Can Mental Health Disorders Be Considered A Disability?
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. On this our last mental health chat for October 2024, we tackle the question: are mental health disorders a disability? Mental Health Disorders…
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Mental Health Chat: Can Mental Health Affect Your Physical Health?
Reading Time: 2 minutes Welcome back to My Jamaica Vignettes, today on this week’s mental health chat we tackle mental health and physical health. The question we are answering is can your mental…
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Mental Health Chats: Are Mental Health Days A Thing?
Reading Time: 2 minutes Welcome back to My Jamaica Vignettes. This October we are dedicating all blog posts to mental health awareness. Today we tackle mental health in the workplace. Are mental health…
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Mental Health Chats: Are Mental Health Issues Genetic?
Reading Time: 2 minutes Thursday 10 October is World Mental Health Day and for October I am dedicated all blog posts to mental health awareness. Today’s topic is: Are Mental Health Issues Genetic?…
