Life in Jamaica
Personal essays about my life in Jamaica and my journey towards mindful and intentional living.
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Summer 2024 Three-Course Dinner Ideas
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. I feel as if my apartment is too small and too hot to successfully host a summer dinner party but that hasn’t stopped…
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Fitness Journey: Modified 75 Soft
Reading Time: 2 minutes Welcome back to My Jamaican Vignettes. This week, I am sharing a new development in my fitness journey. In July, I started my own modified 75 soft challenge. Let’s…
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Life Update Summer 2024
Reading Time: 3 minutes Welcome back to My Jamaican Vignettes. So we ended up with another blog break, Honestly, I doubt anyone reads these but let’s do a life update, summer 2024 edition.…
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Find Your Calm: Achieving Work-Life Balance in the Vibrant Jamaican Life
Reading Time: 2 minutes In this post, we're discussing work-life balance and how to thrive.
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Reclaiming the Rhythm: Embracing the Slow Pace of Life in Jamaica with Island Time
Reading Time: 3 minutes What if we reclaimed ‘island time’ and made it into something positive that reflects taking things slower and being more intentional with our time. Wouldn’t that sound good? Island…
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4 Resources To Help You Find Career Opportunities In 2024
Reading Time: 2 minutes Welcome to My Jamaican Vignettes. How’s your 2024 going? Are you crushing those core goals or have you hit that point where you feel like you’re losing steam. If…
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Four Things to Do to Start Off 2024 the Right Way
Reading Time: 2 minutes Here are four simple things you can do to start off 2024 on the right path to being successful.
