Life in Jamaica

My Minimalist Living Journey: Defining How I Want To Live

Reading Time: 3 minutes

In January 2018 I read the book Minimalist Living: Decluttering for Joy, Health, and Creativity by Genevieve Parker Hill.

It is a short book, under 100 pages but it really made me define my minimalist living journey.

The Look and Feel of My Minimalist Home

The book asked: What do you want your home to look and feel like?

I want my home to be:

Clean

Airy

Comfortable

Warm

Cozy

Fresh

Spacious

Inviting

Calm

Open

Bright

Urban Jungle-like area

Our Minimalist Statement For Our Home

My Ideal Day

Another core question that Parker Hill asked in Minimalist Living was: What do you want your days to look and feel like?

It is a simple question but I paused and really considered what I wanted for my life and how I needed to organise my days so I can really enjoy my life.

These are essentials for my ideal day:

  • Spend more time working from home.
  • More time in a community of close friends.
  • More time reading and writing.
  • Less time in the confines of an office environment.

 

My Inner Life

The short exercises in the book genuinely shook me up. I needed more than the unconscious acquisition of things and I needed more than heading out to work each day and then getting paid. It was an unfulfilling cycle that I needed to break.

For my inner life I need to consistently work towards having and maintaining:

  • Intimacy with my partner
  • Less things and more quality experiences.
  •  More money to finance these quality experiences
  • Calm
  • Gratitude
  • Confidence
  • Boldness.
What Minimalism Means to Me

I’ve identified three distinct meanings for my minimalist journey. My minimalism means:

  1. Letting go of all that does not serve me well.
  2. Letting go of obsessive thoughts.
  3. Designing a life based on exactly how I want to live.

The most important tool that I have in this journey is my journal, I continue to journal most days.

In fact one of my favourite journals was the Q and A five-year journal that my team member Stephanie gave me for Christmas. I use this journal every night before bed. Then on weekends are really dive deeply into unpacking all my thoughts and feelings. I free write pages of thoughts and this is my primary means of releasing the obsessive thoughts.

I am happy with my minimalist living journey progress since January 2018.


Have you ever considered minimalism?

If you are on your own minimalist living journey, please share your process below.

Have a joy-filled week.

Chantel DaCosta is a storyteller, editor and lifestyle blogger. She is passionate about mental health awareness and Jamaican women's own-voices stories.

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