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The Tools I Rely On While On My Fitness Journey: Fitbit and MyNetDiary
Reading Time: 2 minutesWelcome back to My Jamaican Vignettes. So we enjoyed the holidays, now it is time to return to our fitness goals. At the end of October 2024, I looked at…
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Wellness Apps and Activities To Help You Feel More In Control
Reading Time: 3 minutesWelcome back to My Jamaican Vignettes. Today I'm sharing the wellness apps that can help you feel more in control.
