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It Gets Better: Living With Bipolar Disorder
Reading Time: 3 minutesWelcome back to My Jamaican Vignettes. This post makes me nervous, this will likely be the most vulnerable I have been on the internet. I was diagnosed with bipolar disorder…
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New Year: New Mindset: Prioritising Mental Wellness in 2025
Reading Time: 2 minutesWelcome back to My Jamaican Vignettes and yes this is a Monday morning blog. We are back to doing Monday Morning Musings but with a mental health focus. You may…