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Decluttering
Reading Time: 2 minutes I decluttered my entire apartment. As I write, it is late Saturday night, almost 10 p.m. and I am exhausted, my hands and feet are swollen and everywhere hurts,…
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Restlessness
Reading Time: 2 minutes I fall asleep, but I do not stay asleep. And then when I do sleep, I have strange dreams. The dreams I have are what baffle me the most,…
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Feeling Good
Reading Time: 2 minutes It takes effort to let go of frustrations, annoyances and to simply concentrate on the best aspects of life. But at the same time it is easier to choose…
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Affirmation Saturday March 26, 2016
Reading Time: < 1 minute ‘I am consciously present here and now. I am confident and secure.’ Source: ‘Trusting and Keeping Faith.’ – My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/
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Affirmation Friday March 25. 2016
Reading Time: < 1 minute ‘ I am full of light and love. I feel happy.’ Source: ‘Trusting and Keeping Faith,’ My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/#more-167
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Affirmation Thursday March 24, 2016
Reading Time: < 1 minute ‘I take advantage of my abilities and opportunities.’ Source: ‘Trusting and Keeping Faith,’ My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/#more-167
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Affirmation Wednesday March 23, 2016
Reading Time: < 1 minute ‘Now is a new moment. A now where I can begin to change the things I want to change.’ Source: Trusting and Keeping Faith, My Jamaican Vignettes: Essays…