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Allow Yourself To Grow
Reading Time: 2 minutesHappy Sunday! Today I have a simple message: Allow Yourself To Grow. Growth and change and personal development are big themes in my life. I often feel a deep internal…
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Self-Worth
Reading Time: 4 minutesI believe it is possible to transform our lives if we commit to making consistent small changes, learning, growing and being gentle with ourselves while we work towards a better…
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Self-Care
Reading Time: 2 minutesIt is vital that we all seek to establish what we know is best for ourselves. This is an important part of self-care and that is not selfish.
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Changes
Reading Time: 2 minutesI am thankful that I have grown out of certain patterns of behaviour. I have changed in some truly wonderful ways.
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Affirmation Saturday March 26, 2016
Reading Time: < 1 minute‘I am consciously present here and now. I am confident and secure.’ Source: ‘Trusting and Keeping Faith.’ – My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/
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Affirmation Friday March 25. 2016
Reading Time: < 1 minute‘ I am full of light and love. I feel happy.’ Source: ‘Trusting and Keeping Faith,’ My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/#more-167
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Affirmation Thursday March 24, 2016
Reading Time: < 1 minute‘I take advantage of my abilities and opportunities.’ Source: ‘Trusting and Keeping Faith,’ My Jamaican Vignettes: Essays by Chantel DaCosta https://myjamaicanvignettes.wordpress.com/2016/03/20/trusting-and-keeping-faith/#more-167